Attachment Issues
Insecurity
A feeling of uncertainty, self-doubt, or inadequacy about oneself or one's relationships.
What is Insecurity?
Insecurity is a feeling of uncertainty, self-doubt, or inadequacy about oneself or one's relationships. It can manifest as a lack of confidence, constant comparison to others, or fear of rejection or failure.
How do I know if I am Insecure?
You may have insecurity if you often doubt yourself, feel inadequate, or constantly seek validation from others. Additionally, if your insecurity significantly impacts your self-esteem, relationships, or daily life, it may indicate underlying issues that could benefit from further exploration or support.
How do I deal with Insecurity?
Therapy offers a supportive environment to delve into the roots of your insecurity. A skilled therapist can help you identify underlying issues, whether they're rooted in past experiences, negative self-beliefs, or external pressures.